Taking On The Whole30

Nov. 1, 2017 I started a “dieting” program called the Whole30. I want to give my honest experience and opinion from what I got out of doing the Whole30. Essentially, you cut out your entire diet: added sugars, legumes, grains, sulfites, MSG, alcohol (yes, I said alcohol) and dairy for 30 days in hopes to... Continue Reading →

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